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What Is Your Vibration?

Having a high vibration, which is actually a state of being where you are joyous, engaged in life, and able to receive abundance, is the key to attracting the life you desire. 

Who Is Your Authentic Self?

The first time I asked my authentic self what she wanted for her life, I didn’t have clue who she was and what she desired. It made me stop in my tracks and begin to find out more about her. I started to explore how I viewed myself and what I really wanted from my […]

The Holidays Can Bring Love & Happiness To You!

How do you let go of what was and step into the present joy that is all around you? By deliberately shifting your feelings! You shift your feelings by focusing on your thoughts. Your thoughts, the ones you pay attention too, are what are making you sad, anxious, depressed, despondent or angry. These thoughts create emotions in the body either positive feelings or not so positive feelings that bring you down, such as anger, stress, sadness etc. Your thoughts are clinging to what was, reminding you of what you don’t have, don’t want or are missing from your life. It is not possible to bring in joy, happiness and all the things you do want from this place of pain.

Thankfulness & Gratitude are Game Changers!

I love Thanksgiving. I mean I really LOVE Thanksgiving. I love that it is a holiday purely about stopping everything to give thanks for our lives, our blessings, the food on the table and the people in our lives. I love being with my family and friends around delicious food and good company. For me, […]