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Is Your Shame Sabotaging Your Happiness?

Shame, in all its forms, can shut you down in a millisecond and prevent you from experiencing joy.  It has the power to stop you in your tracks by blocking self-love and keeps you from your authentic self by locking you in the subservient energy of being a victim to the origin of the shame.

What Is Your Vibration?

Having a high vibration, which is actually a state of being where you are joyous, engaged in life, and able to receive abundance, is the key to attracting the life you desire. 

Fall – A Time of Change, Preparation and Action!

I believe with the signal of the fall equinox and the beginning of the harvest, awakens our drive and sense of purpose. It is time to wake up. It is ingrained in our DNA to start to bring into fruition and birth those plans that have been building and growing all year. They are ready to be birthed.

Is Your Resentment and Fear Getting In the Way Of Your Desires?

When I was growing up, my mother drilled in me to forgive and forget. She believed that holding on to anger and resentment only hurts me, tightens my body, hurts my heart, and the other person doesn’t know that I’m still angry or feel a thing. My mother used to say, “Carolyn, always forgive someone […]