Is Your Shame Sabotaging Your Happiness?

Shame, in all its forms, can shut you down in a millisecond and prevent you from experiencing joy.  It has the power to stop you in your tracks by blocking self-love and keeps you from your authentic self by locking you in the subservient energy of being a victim to the origin of the shame.

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What Is Your Vibration?

Having a high vibration, which is actually a state of being where you are joyous, engaged in life, and able to receive abundance, is the key to attracting the life you desire. 

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Are You Saying Yes To Your Life?

Yes! What a powerful big little word. Saying “Yes!” to your life is not easy for many people. It is choosing to be a human being who wants to live your life out fully. It is a choice to embrace life, and what your soul is asking to express. It is to embody what you came […]

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Thankfulness & Gratitude are Game Changers!

I love Thanksgiving. I mean I really LOVE Thanksgiving. I love that it is a holiday purely about stopping everything to give thanks for our lives, our blessings, the food on the table and the people in our lives. I love being with my family and friends around delicious food and good company. For me, […]

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