How do you let go of what was and step into the present joy that is all around you? By deliberately shifting your feelings! You shift your feelings by focusing on your thoughts. Your thoughts, the ones you pay attention too, are what are making you sad, anxious, depressed, despondent or angry. These thoughts create emotions in the body either positive feelings or not so positive feelings that bring you down, such as anger, stress, sadness etc. Your thoughts are clinging to what was, reminding you of what you don’t have, don’t want or are missing from your life. It is not possible to bring in joy, happiness and all the things you do want from this place of pain.
What Does A “Shift” Really Mean?
August 25, 2015 · by · Leave a Comment
A “Shift” is a positive way of saying you have made a change in your life, in your mindset, in your thought process, or in your awareness. It is an energetic transformation on a cellular level from one state to another either subtly or cataclysmically life altering.
Is Your Resentment and Fear Getting In the Way Of Your Desires?
August 4, 2015 · by · 1 Comment
When I was growing up, my mother drilled in me to forgive and forget. She believed that holding on to anger and resentment only hurts me, tightens my body, hurts my heart, and the other person doesn’t know that I’m still angry or feel a thing. My mother used to say, “Carolyn, always forgive someone […]
How To Spring Into Action!
April 20, 2015 · by · Leave a Comment
So, the question then becomes: How do you not lose that motivational fire that burns with new ideas and new possibilities? How do you stoke it so it burns all summer long into fall, then into winter? Spring gives you that energy boost to start working toward making those plans manifest, so you can joyfully watch them actualize. The key is to use that power and creative force that is driven by spring’s rebirth and Mother Earth’s renewal to your highest potential, instead of just allowing it to dissipate into your daily ritual and routine.
