Thankfulness & Gratitude are Game Changers!

I love Thanksgiving. I mean I really LOVE Thanksgiving. I love that it is a holiday purely about stopping everything to give thanks for our lives, our blessings, the food on the table and the people in our lives. I love being with my family and friends around delicious food and good company. For me, […]

Fall – A Time of Change, Preparation and Action!

I believe with the signal of the fall equinox and the beginning of the harvest, awakens our drive and sense of purpose. It is time to wake up. It is ingrained in our DNA to start to bring into fruition and birth those plans that have been building and growing all year. They are ready to be birthed.

What Does A “Shift” Really Mean?

A “Shift” is a positive way of saying you have made a change in your life, in your mindset, in your thought process, or in your awareness. It is an energetic transformation on a cellular level from one state to another either subtly or cataclysmically life altering.

Is Your Resentment and Fear Getting In the Way Of Your Desires?

When I was growing up, my mother drilled in me to forgive and forget. She believed that holding on to anger and resentment only hurts me, tightens my body, hurts my heart, and the other person doesn’t know that I’m still angry or feel a thing. My mother used to say, “Carolyn, always forgive someone […]