Having a high vibration, which is actually a state of being where you are joyous, engaged in life, and able to receive abundance, is the key to attracting the life you desire. 

A “Shift” is a positive way of saying you have made a change in your life, in your mindset, in your thought process, or in your awareness. It is an energetic transformation on a cellular level from one state to another either subtly or cataclysmically life altering.

So, the question then becomes: How do you not lose that motivational fire that burns with new ideas and new possibilities? How do you stoke it so it burns all summer long into fall, then into winter? Spring gives you that energy boost to start working toward making those plans manifest, so you can joyfully watch them actualize. The key is to use that power and creative force that is driven by spring’s rebirth and Mother Earth’s renewal to your highest potential, instead of just allowing it to dissipate into your daily ritual and routine.

What would your life be like if you trusted yourself and the Universe to deliver completely on your hopes and dreams? What would you feel like? What would you be like and act like out in the world? Would you take more risks? Be bolder? Would you follow your dreams with more determination and gusto?

I know we are getting close to spring when I feel my body and mind want to get into action! It wants fresh air, new ideas, nutritious food, warmth, Sun and flowers to look at and smell. Spring always makes me think of new beginnings. Cleaning out the closets, clearing out the cobwebs physically, mentally and spiritually. Rejuvenating my body to prepare for summer’s outdoor activities.

What if you were happy all the time? I bet you started laughing at the thought! How great would you life be if you could be happy every day from this day forward? Can you picture it? I sure can! What fun I would have! May favorite pose in Yoga is the Happy Baby pose! How can you not be happy when being a happy a baby? However, I know you know that is not possible to be happy in a laughing hysterical way every minute of every day, because life is filled with different emotions. We are on an emotional planet, which means that we learn and lead with our emotions on Earth. As you grow up you learn about your emotions, and how to work with them along with managing them. Unfortunately society has decided what deemed "Good" emotions and "Bad" emotions. We learn as children to start suppressing our emotions and not allowing them space to process which then shows up later as anger, depression, general malaise, illness and more.