What if you were happy all the time? I bet you started laughing at the thought! How great would you life be if you could be happy every day from this day forward? Can you picture it? I sure can! What fun I would have! May favorite pose in Yoga is the Happy Baby pose! How can you not be happy when being a happy a baby? However, I know you know that is not possible to be happy in a laughing hysterical way every minute of every day, because life is filled with different emotions. We are on an emotional planet, which means that we learn and lead with our emotions on Earth. As you grow up you learn about your emotions, and how to work with them along with managing them. Unfortunately society has decided what deemed “Good” emotions and “Bad” emotions. We learn as children to start suppressing our emotions and not allowing them space to process which then shows up later as anger, depression, general malaise, illness and more.